Last week I ended up leaving work early after noticing some pain and discomfort in my shoulder. I decided I would take the rest of the week off, and the weekend as I usually do and be ready for work again on Monday. By Sunday it was clear that the injury I sustained would require more time for healing. I set a new goal to be back to work mid-week and now today marks the mid-week and once again I am met with the reality of the situation, that more time is required.
So this has been an interesting experience/process because suddenly and unexpectedly I am unable to do the job and purpose I have given myself and have been focusing on for the past 4 years.
The first couple days I resisted facing myself, meaning I resisted facing myself in those moments where I would have to direct myself where normally I would be at work giving all my attention and energy to that where suddenly I have been forced into a different reality where what I have been focusing on day in and day out for the past few years is not an option, and so I now I have to figure out something else to do with myself and my time.
In a way this is actually quite cool because I haven’t really had a moment to do this in quite some time because I kind of created a routine that I have been living out and so not really needing to create my day in any other way than the usual routine.
I had been trying to work through the pain for a while until finally I pushed it too far and ended up hurting myself.
This brought up some considerations for me regarding how I wasn’t really directing myself supportively and so I have been looking at what experiences lead up to the injury and how I can adjust and realign my approach to my job so that I am doing it in a more supportive and sustainable way instead of just soldiering through with my head down, insisting that, I have no other choice, then suddenly my body physically gives out.
One driving force in this reality that I see I have definitely allowed to influence me in my life which contributed to this injury is the force of FEAR. And specifically Fear in relation to survival which is connected with Money and so one drives oneself to make money getting so caught up in that FEAR of Survival that in my case I pushed my physical body in such a way where it gave out.
So definitely some introspection necessary here to sort this accepted Fear of Survival taking such a hold on my expression and drive and direction in life to the point where I needed a physical reminder as a body injury to SNAP ME OUT OF IT or at least put in a position where I stop for a moment and look at how I have been living.
Actually in all honesty, I am also relieved. Relieved to be able to have a moment to not think about that which I have been thinking about soooooo much for the past 4 years, and so I have an opportunity to kind of just step back for a moment and assess everything and step out of those thought patterns that I have been engaged in for so long. So yes, some relief to now just have a moment to step out of that routine.
So in assessing my physical body day to day, I would say I am at LEAST a week away from returning to work. And during this time I can began practicing LISTENING to my Body and actually Honoring the feedback its giving me and stop accepting and allowing myself to come up with reasons to continue pushing myself until I get hurt. I told myself “I had no choice” where now that things have slowed down a bit, I do see that I actually during that time I was busy pushing to complete the projects I wanted too, that I did have a choice during that time and I could have slowed down, and been more patient. So its been an interesting few days and I will continue to walk both the inner and outer of supporting myself through this injury process.
DIP Lite – Free Online Course to get you started with learning the Tools of Self Support
DIP PRO -A Desteni Course for those Ready to Walk the Journey of a Lifetime
SOUL – The School of Ultimate Living is an online community of people interested in
discovering and developing their utmost potential
eqafe.com – Invest in a wide range of Interviews and Support yourself to Self Perfection
Journey To Life Blogs – Read the blogs from those walking the 7 year journey to life.
Self and Living – Practical Living Support To Live to Your Utmost Potential