Today I have been looking at and opening up the word “Progression” And interestingly enough, here I am, at the end of the evening where an experience of stress came up because I have essentially run out of time and am not able to continue ‘progressing’ so to speak.
So with this experience it actually brings up another dimension of this word progression because for me in Living and Expressing this word ‘Progression’ in a Supportive Way implies that one would NOT be left in an experience of stress at the end of the evening, whether one ‘runs out of time’ or not.
So for me this stress is related to having a few different points that are ‘high priority’ all aligning at the same time in my life right now and I am now having to leave some of these points un-directed at the end of the day.
I am satisfied with my movement today in terms of being consistent and directive with myself and not going into procrastination, however still there are points left undirected and so now I have to ‘let them go’ until tomorrow or until I can get to them.
I can see that if I accept and allow this ‘stress’ experience that came up this evening that that is just going to tire me out even more because now my body is in a state of stress and kind of twisting around on the inside. My back-chat is
“oh fuck, I am not going to get this done”
“this is not good”
“shit things are going to go bad”
And more such back-chats within this nature.
Now all of these things that “I have to get done” are somewhat of an accumulation of things that is connected also with my movements this past week or month or even year, and so I understand that being consistent with for instance Creating Progression, is necessary, but also I understand that there must be a balance when things just don’t go exactly as planned and other points open up and new projects open up and the priority list shifts around, and so Living the Word Progression I can see relates to being consistent but also being able to ‘let things go’ at the end of the night and not obsessing about things but rather allowing yourself to be okay with what one did accomplish.
I can see a tendency within me to obsess about things that “I haven’t gotten to yet”
And I also see that I still do tend to procrastinate when I do have available time instead of Directing Myself in become a more effective Creator of my Life so to speak, and so these are 2 dimensions that I see I can include in my re-definition of this word ‘Progression’ that I brought up this morning as a Word for me to practice Living today.
I can see even as a write this blog, that I am “thinking ahead” and wanting to get onto the next thing on my list.
Here I see a Correction is necessary because Real Progression is done when one is walking in Self Awareness within the Task at Hand, because then this way, they are more deliberate, clear, and Specific in the task and I do see that this is more Supportive in ones Living ones Utmost Potential and ensuring to get the most out each moment.
So within Living this word Progression, I am seeing this point of making sure that one do not RUSH or start jumping and thinking ahead is important because then one MISS THE POINT Entirely, which is to BE HERE.
So here “Progression” isn’t necessarily about accomplishing tasks, which is initially how I had framed it. Rather “Progression” is about being HERE and Walking in SELF AWARENESS in each moment and breath.
That way one move and Progress in ones Day with Awareness.
Essentially, any Step of Progression one make, must be done within and as Self Awareness. And if I start stressing out, than I am not really progressing at that stage, but more just regressing into my mind
So moving forward I am going to shift my definition a bit and now look at and consider this aspect of how to Live the word Progression, where it isn’t so much just about completing tasks but rather about completing tasks WITH AWARENESS and Self Presence.
Okay So still some adjustments and points to explore here but will end the blog here for tonight.
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