What’s in a Sigh – An Artists Journey To Life: Day 786

I forgive myself for accepting and allowing myself to sigh and give up, meaning where within my sigh, I accept and allow myself to actually give up in that moment and give into the mind, as all the inner justifications as voices in the head that come up in relation to Walking my Life and Facing the Challenges of my life where I will reach moments where I will, in a single sigh, actually within that sigh be giving into those justifications and the mind and in a way be making the statement of “I give up”, “I can’t handle this” “this is too much”

I forgive myself for accepting and allowing myself to not notice how many small moments there actually are where I have been giving up on myself, that happens for instance within me making some sound or speaking a single sentence, that has the signature of “me giving up on myself” instead of the signature of “I Stand, and I commit myself to Take Responsibility for Myself and My Life until ALL Life is Equal and Supported into Living and Being our Utmost Potential”

I forgive myself for accepting and allowing myself to hold my body in such a way where I want to manipulate my partner to “see how difficult my life is” where in essence I am again giving into the mind and into the idea that I have created within myself that is actually a limitation that “my life is so hard” and “my life is so difficult” and so I forgive myself for accepting and allowing myself to attempt to manipulate my partner to in a way have pity on me and in having pity on me validate my limitation as the idea that “my life is so challenging and difficult” and that “its so tough for me”

I forgive myself for accepting and allowing myself to have accepted that “my life is too tough for me”

I forgive myself that I have accepted and allowed myself to believe a though in my head that tells me “my life is too tough for me” and “I can’t do it” instead of seeing realizing and understanding that I have created myself and my life, and so if I created it, I am equal to it and can Change and Re-create it and myself.

I commit myself to assist and support myself to be aware of these small nuances within me such as a sigh, or how I hold my body, so to make sure that I am not within my posture or sighs, be giving in and giving up on myself in relation to Walking My Life and Walking my Process of moving from Consciousness to Awareness.

When and as I see myself sighing, or changing my body posture as a point of giving up on myself, I stop and I breathe. I see, realize, and understand that when I do this, that I am actually accepting and allowing myself to give up on myself and not directing myself to Live to My Utmost Potential, and so I commit myself to be more aware of these moments so that I can Take back my Directive Principle of Myself in a way where I am improving myself and developing myself and practicing Living in a way that Supports me within my utmost potential. I also see that when I allow myself to participate in these subtle moments of Giving up on myself and Giving into the Mind through sighing or holding my body posture in a certain way so others see how challenging my life is, I see that in doing this that I am missing Opportunities as Moments to Practice STANDING UP and Taking Responsibility for Myself and My life and in this Support myself to DIRECT Myself and My Reality much more effectively and so in these moments, I commit myself to Breath and Stand Here in FULL Awareness and not give in and sink into the mind but rather Practice Standing in such moments, Breathing and Directing Myself to Continue on Moving myself Practically in my Physical Reality doing what ever it is that is Here to do and Direct and so in this Develop my Stand and my Effectiveness in Practical Living, something that I have observed diminishes through accumulated moments of giving into the mind through allowing oneself to give up through sighing and also using ones body posture to manipulate others to see “how tough things are for me” I commit myself to FOR MYSELF Meet my Challenges through by Not Sighing, but rather through by Breathing, remaining Stable, and aware within myself realizing that the challenges of my life aren’t just going to go away by some miracle but that I am Responsible for Myself and my LIFE Completely.

The Points I am writing about in this blog came up as I listened to the following interview Series

Giving Up – Atlanteans : https://eqafe.com/p/giving-up-introduction-atlanteans-part-162

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