Sudden Surges of Anxiety/Fear – An Artists Journey To Life – Day 193

This is a continuation of the following blog posts

Sinking into Heaviness – An Artists Journey To Life: Day 192
Aligning My Expression with the Physical – An Artists Journey To Life: Day 191
Stepping Out of Track – An Artists Journey To Life Day 190
Sorting out my Past Perceptions about Myself – An Artists Journey To Life: Day 189
Finding Excuses to Hold Back – An Artists Journey To Life: Day 188
Disrupting My Attention – Self Corrections – An Artists Journey To Life: Day 187
Subtly Blaming My Genetics – An Artists Journey To Life: Day 186


In my last blog I looked at/explored the reactions of heaviness within myself that I ‘sink into’ as the reaction that comes up in relation to the “fear of failing in my Art Endeavours” I notice that what comes up very quickly before the heaviness is a sudden anxiety within my solar plexus. I would also describe this “sudden anxiety” as the actual initial fear experience. It is like a fluttering of anxiety that comes up really fast within my solar plexus.

So this is where I will start today as I continue exploring/laying out my “Reaction Dimension” that occur in relation to the initial fear that I have of failing at this point.

I forgive myself that I have accepted and allowed myself to participate with the reaction of anxiety which I see as also fear that suddenly comes up within my solar plexus like a sudden fluttering/shuttering energy surge experience that vibrate within my solar plexus when ever I start going into my mind and thinking about and looking at the point of possibly failing at this art point or /and also when I go into my imagination dimension and looking at playing out all the potential / possible various ways that I could fail or will fail, where in doing this this shuttering anxiety experience emerge suddenly and quickly within my solar plexus.

I commit myself to flag point this “sudden anxiety/fear experience in my solar plexus” that comes up in relation to this point of walking this art point so that I am able to more specifically identify exactly how and when this “sudden reaction” comes up within me, so that I can within this assist and support myself to stabilize myself within my application / walking of this point where in I pinpoint and lay out in exact detail in my “writing out of my myself” this point/reaction point so to identify how specifically I am creating it and have created/constructed it within myself, where I am able to look at specifically the different memories/past experiences/beliefs I have attached to this “sudden reaction/anxiety/fear experience” within me.

Also here I commit myself to as I open up and develop understanding and clarity on this point to thus stop my auto-participation in this point where In I automatically accept energetic reactions without in fact understanding them in exact detail in terms of what I am in fact participating with and or accepting and allowing myself to tacitly participate with/agree with/ perpetuate by participating with reactions automatically without understanding the exact context of what that “reaction” is or how it was/is created and all the various relationships I have connected to that particular reaction, and so within this assist and support myself to start develop Real Self Understanding and Awareness that I can TRUST, so to while doing this assist and support me to become more stable and also SELF Directed within myself/ my life / my application no more being guided here and there by energetic impulses that come up/ suddenly come up quickly within my body / my self that often I do not even noticed due to having become so accustom and conditioned to participating with that particular energetic reactions/feeling/emotion/experience within myself.

 

Desteni Has just launched Desteni I Process Lite. This is a completely free, online course with buddy support. The course material has been designed from the ground up to accommodate complete beginners to the Desteni material. And if you’ve been with Desteni for years, there’s a lot you can learn through revisiting the basics in a format you haven’t experienced yet.

Daily EQAFE Interview Support

Life Review – How I Justified my Life of Anxiety

Featured Desteni Links
desteni.org
eqafe.com
equalmoney.org
desteniiprocess.com
Creations Journey To Life 7 Year Process Blogs
Heavens Journey To Life 7 Year Process Blogs

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6 thoughts on “Sudden Surges of Anxiety/Fear – An Artists Journey To Life – Day 193

  1. Pingback: Exploring How I Create Self Doubt – An Artists Journey To Life: Day 194 | An Artists Journey To Life

  2. Pingback: Doubt – Further Explorations – An Artists Journey To Life: Day 195 | An Artists Journey To Life

  3. Pingback: The Feeling of Impending Failure – Where does it come from? : An Artists Journey To Life | An Artists Journey To Life

  4. Pingback: The Inconsistency of the Mind – An Artists Journey To Life: Day 197 | An Artists Journey To Life

  5. Pingback: Thomas Wolfe, Creativity and Depression - resident-aliens.org

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