From FIGHTING to EMBRACING our WORLD SYSTEM (A Decade with Desteni)- An Artists Journey To Life: Day 794

Satisfaction and Success

In this blog I am going to share one of the major points that has impacted and shaped my life that has come from and within Walking the Desteni Process.

I first found Desteni 10 years ago when the website first came online, so I have been walking the Desteni Process for 10 years.

One of the most impactful points that walking this process has had on me has to do with EMBRACING THE SYSTEM instead of fighting or rebelling against it.

What does this mean?

Before Desteni I very much saw money as the root of all evil and I hated everything to do with Responsibility when it came to functioning and living in the world system. I believed that this was all just a waste of my time and I told myself that I don’t want to spend my life filling out paper work. I never paid my taxes on time, my student loans were overdue with numerous late payments, I had never had a 9 to 5 type job, only seasonal work and odd jobs. I just didn’t care about ‘that stuff’ I overall resisted the system and how it functioned and I essentially was trying to escape, run and hide from it. I wanted to be an Artist and I wanted to be free from what I perceived to be the restrictions of our corporate world that in my eyes was sucking the life and creativity out of the human being.

As a result of my approach and beliefs, I was living on the fringes of this world, making just enough money to get by.

Then I began walking my process with Desteni and Everything Changed.

I was introduced to a new way of looking at the world and through the years I have continued to expand my understanding of how things work and how to approach this world in a way that is more Practical and Supportive. Not just for me, but for ALL!

And so now instead of rebelling against, ignoring and fighting against the world system, I rather EMBRACE it! Get to know it, understand it, become effective within it and from this vantage point, I can have a VOICE, and I can work to change it. This also becomes more possible when ones life is STABLE and FUNCTIONAL within this world, instead of where one is totally on the fringes struggling for survival in which case it makes it much more difficult to have any kind of voice what so ever.

What I have come to understand through walking the Desteni Process these last 10 years is that This World, THIS SYSTEM, IS ME! Everything that is HERE is LIFE, and so it makes no sense to JUDGE any part of it.  The outer world System is simply a reflection of the inner world system, and so to judge it is to judge a part of myself, and so rather my approach is to embrace it, get to know it, understand it, correct it where it requires correction. Working WITH the System is the Same as working WITH Myself.

I have come to realize that when I face personal challenges in my life, that I make things more difficult when I react, when I fight, when I JUDGE Myself instead of moving into a point of SELF FORGIVENESS and rather than fighting against myself through judging myself, I rather EMBRACE myself, Embrace the parts of myself that are not yet what I would like them to be. Don’t fight with them, Embrace them, practice understanding them in detail so that I can learn how to change. And so the same goes for the world system. Yes it may not be ideal, but if we shun it, and dismiss it, its like we are counting ourselves out of it and so have absolutely no power what so ever.

And so a shift occurred within me and within my life.

I made a decision within myself which was to EMBRACE this world system Completely and Absolutely. Embrace the laws, rules, regulations, codes ect and work WITH them in a way to support me in my life so that I am as a starting point, EMPOWERED within this system of codes and rules.

Embracing the system does not mean accepting it how it is and just ‘making due’ Nope. It means Embracing it so that I can function effectively within it and then from within this starting point work to change it. If I completely disengage, then I have no power to do anything about all the injustices that are cause through it. Not to mention I completely disempower Myself in my practical daily life to live to support myself and those around me which is also necessary and valuable.

For the past 4 years I have been creating a Fine Art Business. I have had to learn how to file and pay all the different levels of taxes. I have a business number. I pay all my bills on time, I am in essence, getting to know and understand this whole process of what it means to integrate into this system as an individual and as a business. It has been quite a process because I never considered this my strong suit and still to this day it is something that I still have to push myself to develop and learn to do.

I just finished filing my taxes recently and learning about a completely new layer of taxes – Sounds exciting doesn’t it! Lol.

To me, learning to EMBRACE the System through the process that I have walked with Desteni has had a massive impact on my life.

It has been a complete shift for me from Fighting This World to Embracing This World and how it is currently functioning and then to become Effective within this.

I am definitely still learning and developing this point for myself but I am on my way. And if I had not been introduced to this way of looking at and living in this world through walking the Desteni Process, who knows where I’d be right now. I was so determined to tell this world to Fuck Off. I was in total conflict with it, Not realizing how it was and is essentially just an extension or externalization of Myself and so really nothing to judge or fight with at all.

This process of realizing that everything that is HERE is ME, including the world system, has also supported me in embracing the differences of others as well which has in turn allowed me to develop relationships in my personal and business life that perhaps would have been very difficult to forge if I was thinking that I didn’t want to work with someone because they had different beliefs as me.

Now I am much more willing to engage with People of ALL different beliefs and simply work to find common ground and support each other from here.

So I am truly grateful for the process I have walked so far with Desteni and I look forward to continuing to walk this process to see what we can create in this world and see what kind of impact all of us walking the desteni process can have on this world to support ourselves and all here to reach our utmost potentials.

If you are interested in getting to know more about this process please visit the links below to learn more

DIP Lite – Free Online Course to get you started with learning the Tools of Self Support
DIP PRO -A Desteni Course for those Ready to Walk the Journey of a Lifetime
SOUL –  The School of Ultimate Living is an online community of people interested in
discovering and developing their utmost potential – Invest in a wide range of Interviews and Support yourself to Self Perfection
Journey To Life Blogs – Read the blogs from those walking the 7 year journey to life.
Self and Living – Practical Living Support To Live to Your Utmost Potential

Staying the Course to Completion – An Artists Journey To Life: Day 793


Today my overall presence of myself was “Okay” Today was my ‘Monday’ as the first day of the work week and I split my time between carving and painting. I had a busy weekend with some responsibilities to take care of and I did direct those responsibilities and so it did “lift some weight off my shoulders”

Sometimes I have noticed when facing certain responsibilities that I will kind of build everything up into a kind of pressure bubble, and then afterwards its like the bubble pops and I go into the opposite polarity experience, so if things are busy, then I will go into a lull of sorts and I find for this weekend in facing a ‘busy weekend’ that I wanted to practice just walking through the points without polarizing the whole thing which for me often leads to unsupportive habits/patterns. So what Id like to work on is actually walking through points, sorting them out, directing them, processing them, and being Constant within this. And within this Breathing and just continuing to DIRECT the point and all the dimensions involved until its DIRECTED AND CLEAR. Sometimes I will get half way through points and crash. Or sometimes I will get half way through a day, or a week, and then crash.

So this application and process of being more ‘even’ if something that I at times struggle with. Especially with “busy days” when I have ‘more than usual’ responsibilities. So in the past I have lived out this polarity point where things become pressurized and I just try to get through it to the otherside where then I go into extreme relaxation mode, which I see actually isn’t even enjoyable and is more just an energy playout.

So the correction for this point is to focus rather on just taking it one day at a time and moving myself to embrace the tasks, events, and responsibilities of my day rather than fight with them. So within this, I can see I can support myself by not “looking at the other side” which I often do where I will project and imagine into the future when “I will be free” and have “spare time” and then I will end up focusing on that instead of just walking day by day and moment by moment and utilizing my time effectively and seeing tasks, projects, and responsibilities through into completion.

I often look at how I can take on more in my reality and have struggled with this. I often desire free-time where I can relax and just enjoy myself and there are times where I try and seek out free time but I can see how this is more of me just wanting to escape my reality and my responsibilities.

So in my last blog – I wrote about living the word ‘prioritizing’.

This what I am writing about today applies to this word ‘prioritizing’ as well because here I am looking at ways and creating ways to Face and Direct my Responsibilities of my life more FULLY and DIRECTIVE through into Completion,   so Here I am I reminding myself also again of the commitment I made to Live this word “Prioritizing” where not only am I creating a more structured order of what needs to be done, but the KEY is I am actually doing it!

When I end up in a polarizing experience of being really busy and then going into extreme relax mode, I just Stop Everything, So here I see what Id like to develop and create is a way to just be more Consistent and Directive and ACTIVE within my day because that “extreme relaxation” is really not a supportive experience and also not actually relaxing either. So I do have to practice being “Active” and Engaged more fully with my day where I am Here, Clear, and Present through an ENTIRE day instead of sneaking off into or indulging in my mind or some experience. Can I make it through an entire Month without crashing? How about a week? “How about a day? So this point of consistency is really the word for todays blog as a way to apply myself instead of going into “extreme relax mode” or that point of where I don’t walk my responsibilities or my day or week through into completion but just only go half way and then give up.

Correction Words To Live

Prioritizing     –    Even   –    Engaging    –    Embracing    –    Constant   – Completion    – Patience     –     Pace


Okay so I have pulled out a few words in this blog but the ones that ring the truest for tonight is the words CONSTANT, COMPLETION, as well as the word PATIENCE as words I can Develop in my Living to support me in developing my effectiveness at being Directive each day and walking all the points in my life through into completion instead of just giving up half way  and retreating into my mind or experiences or comfort zones. Patience and Constancy.

Okay going to leave it here for tonight.


SOUL –  The School of Ultimate Living is an online community of people interested in
discovering and developing their utmost potential – Invest in a wide range of Interviews and Support yourself to Self Perfection
Journey To Life Blogs – Read the blogs from those walking the 7 year journey to life.
Self and Living – Practical Living Support To Live to Your Utmost Potential
DIP Lite – Free Online Course to get you started with learning the Tools of Self Support
DIP PRO -A Desteni Course for those Ready to Walk the Journey of a Lifetime

Prying into my Priorities – An Artists Journey To Life: Day 792


In this blog I am going to begin opening up the word of ‘Postponement’ as a way to support myself to start seeing how and where I am accepting and allowing myself to Live this word of Postponement in my life and myself.

I do see that this is a word that I do accept and allow myself to participate in and exist as at the moment within my life.

I see this word existing in different areas of my life.

My work, where I put off projects I am working on and think “I don’t have time”

My normal household duties where I allow a resistance towards doing them influence my decision of when I will do them, where I will put them off until after and sometimes to the last minute where then finally I have no choice but to do them. That is a common point with postponement where I will put things off until the last minute where I will experience a resistance or negative energy towards doing things and so then instead of being Self Directive, I will allow myself to be moved and directed by that energy where until I will for instance have piles of laundry that need to get done because I didn’t Direct myself to keep up a flow with doing things regularly. This process of allowing myself to be directed by ENERGY or RESISTANCE towards tasks is what I am seeing as one of the primary reasons for Postponement.

I also find that there is a pattern to my postponement where I will go through ebbs and flows where I will be more directive when things are going well and I am supporting myself and more ‘on top of things’ but then I will start stumbling a bit and kind of getting sucked into energy or emotional experiences where then I allow myself to be directed by my resistance towards doing things and then I start avoiding my daily responsibilities. Ultimately, all this is nothing new. And the Solution is nothing new either. And so then my question is, why then is it existing?

In a way I see that I postpone very important things in my life. Like for instance me pushing through ‘problem patterns’ and changing particular behaviors that I see I am in fact limiting myself through.

So I am seeing here that it is necessary to work with postponement on both an inner as well as outer level. So what does this mean and How can I go about doing this.

Well I am going to do a test run of this where I Deliberately practice stopping my postponement of things in both my inner and outer reality and so here I can utilize Writing and Self Forgiveness to Support in Clearing my INNER SELF so that I am not postponing any inner points that I see are bothering me or occupying me on the within.

And actually this is where I am going to focus initially with Living the correction in relation to the Word Postponement where I actually end up Postponing my SELF SUPPORT. So I can begin with changing this through taking the time each day or each week to really be with myself and work through points in Writing and Self Forgiveness that is HERE and coming up within me. Like for instance establishing a routine where I do some daily writing or more active self support and this even means identifying and working with those RESISTANCES that I see existing in relation to outer tasks and responsibilities as well.

So the Correction Word to Live here I see is the word PRIORITIZING! Because man that is something I really don’t like doing because if I really do that, I can not longer shift those really important things that I am totally resisting down to the bottom of my list. So to LIVE the word PRIORITIZING is to actually WORK on those High Priority Points instead of allowing myself to shift them down the list.  And so I can actually LIVE this word PRIORITIZING by directing myself to begin PRYING open those tasks that I resist doing by making sure to keep them at the TOP of my List if they are a Priority and directing myself to even do a some work on them instead of avoiding them all together whcih I see I have done with many things where I will just resist them completely and not even give myself a chance to Get in there.

Okay so will test this and see how it goes. PRYING into my Priorities.


SOUL –  The School of Ultimate Living is an online community of people interested in
discovering and developing their utmost potential – Invest in a wide range of Interviews and Support yourself to Self Perfection
Journey To Life Blogs – Read the blogs from those walking the 7 year journey to life.
Self and Living – Practical Living Support To Live to Your Utmost Potential
DIP Lite – Free Online Course to get you started with learning the Tools of Self Support
DIP PRO -A Desteni Course for those Ready to Walk the Journey of a Lifetime

PROGRESSION: Feedback on Living a Word – An Artists Journey To Life: Day 791


In this blog I thought I would do an update on my progress of Living the word ‘Progression’. So updating my Progress on Progress.

So when I first started opening up this word ‘Progression’ I started with looking at it more externally from the perspective of completing more tasks and projects and just overall being more consistent with moving the projects I have going on.

Then after a day of practicing this, I ended up experiencing some late night anxiety in relation to “not getting everything done” that I wanted to. Although what I see about this is that this experience was also in part to the consequence I created within my own life where I didn’t effectively LIVE this word “Progression” in the past and so all the tasks and projects just started building up. However I did have this late night anxiety experience come up in relation to “not having enough time to do everything, and so I thought “okay I maybe re-defined this word incorrectly” And so from there I more started looking at some internal aspects of how I could go about Living the word ‘Progression’ where I can also include this process of being able to “Let Go” when the evening is over, knowing I did what I could and now time is simply up until the next day.

I have now realized also that my initial Re-Definition of this word “Progression” was valid and still something I can work on which I have been doing.

So I have been practicing Living this word in simply by cutting back on “time wasted” and pushing myself to be more Directive with my Time in actually moving myself to work on the projects and tasks I have to do at the moment instead of allowing myself to linger on the computer in between tasks where that lingering actually turns into an entire event that ends up wasting time.

Another word which came up as I have been walking ‘Progression’ is the word ‘Consistency’ where these 2 make a nice marriage of sorts.

So I have just been focusing on moving myself throughout my day and cutting back on down/linger time. So this initial approach to each day has been a newerish placement for myself where before I began Living this word progression, I didn’t have as much purpose within my day where at the end of the evening I would be more likely to just trail off into the abyss of distraction. So that is one dimension I can note within walking this process of re-defining and living this word progression, that within myself there is a slight-bit-more Purpose within me throughout my day!

I have also been reading and enjoying this book called 10x by entrepreneur Grant Cardone. I came across Grant Cardone a few years back and initially I resisted his approach to things, because he was quite aggressive and ‘over the top’ and I though to myself “this guy is running off of energy and is going to crash” but through the years I would keep checking in on this guy and he is seemingly still functioning on the ‘Level’ of intensity that initially was abrasive to me. And so now as I have followed him through the years, his INTENSITY is actually something that I find intriguing. So I have been enjoying his book and I find reading it makes me want to get off my ass and push myself.

So with reading his book, my aim is to develop my own intensity from the perspective of “Living with Passion” you could say. So yes, reading this book and seeing how another approaches “getting projects done” is another way that I have been assisting myself in developing and Living my own Expression of the word ‘Progression’. Essentially here using the book to ‘learn from others’

Okay so I see that there is still a lot I can explore with this word so that it becomes something that is more A PART OF ME and A Part of WHO I AM.

Going to end tonights blog with a bit of word deconstruction


Pro Gression














SOUL –  The School of Ultimate Living is an online community of people interested in
discovering and developing their utmost potential – Invest in a wide range of Interviews and Support yourself to Self Perfection
Journey To Life Blogs – Read the blogs from those walking the 7 year journey to life.
Self and Living – Practical Living Support To Live to Your Utmost Potential
DIP Lite – Free Online Course to get you started with learning the Tools of Self Support
DIP PRO -A Desteni Course for those Ready to Walk the Journey of a Lifetime

Rushing To Progress – An Artists Journey To Life: Day 790

Today I have been looking at and opening up the word “Progression” And interestingly enough, here I am, at the end of the evening where an experience of stress came up because I have essentially run out of time and am not able to continue ‘progressing’ so to speak.

So with this experience it actually brings up another dimension of this word progression because for me in Living and Expressing this word ‘Progression’ in a Supportive Way implies that one would NOT be left in an experience of stress at the end of the evening, whether one ‘runs out of time’ or not.

So for me this stress is related to having a few different points that are ‘high priority’ all aligning at the same time in my life right now and I am now having to leave some of these points un-directed at the end of the day.

I am satisfied with my movement today in terms of being consistent and directive with myself and not going into procrastination, however still there are points left undirected and so now I have to ‘let them go’ until tomorrow or until I can get to them.

I can see that if I accept and allow this ‘stress’ experience that came up this evening that that is just going to tire me out even more because now my body is in a state of stress and kind of twisting around on the inside. My back-chat is

“oh fuck, I am not going to get this done”

“this is not good”

“shit things are going to go bad”

And more such back-chats within this nature.

Now all of these things that “I have to get done” are somewhat of an accumulation of things that is connected also with my movements this past week or month or even year, and so I understand that being consistent with for instance Creating Progression, is necessary, but also I understand that there must be a balance when things just don’t go exactly as planned and other points open up and new projects open up and the priority list shifts around, and so Living the Word Progression I can see relates to being consistent but also being able to ‘let things go’ at the end of the night and not obsessing about things but rather allowing yourself to be okay with what one did accomplish.

I can see a tendency within me to obsess about things that “I haven’t gotten to yet”

And I also see that I still do tend to procrastinate when I do have available time instead of Directing Myself in become a more effective Creator of my Life so to speak, and so these are 2 dimensions that I see I can include in my re-definition of this word ‘Progression’ that I brought up this morning as a Word for me to practice Living today.

I can see even as a write this blog, that I am “thinking ahead” and wanting to get onto the next thing on my list.

Here I see a Correction is necessary because Real Progression is done when one is walking in Self Awareness within the Task at Hand, because then this way, they are more deliberate, clear, and Specific in the task and I do see that this is more Supportive in ones Living ones Utmost Potential and ensuring to get the most out each moment.

So within Living this word Progression, I am seeing this point of making sure that one do not RUSH or start jumping and thinking ahead is important because then one MISS THE POINT Entirely, which is to BE HERE.

So here “Progression” isn’t necessarily about accomplishing tasks, which is initially how I had framed it. Rather “Progression” is about being HERE and Walking in SELF AWARENESS in each moment and breath.

That way one move and Progress in ones Day with Awareness.

Essentially, any Step of Progression one make, must be done within and as Self Awareness. And if I start stressing out, than I am not really progressing at that stage, but more just regressing into my mind

So moving forward I am going to shift my definition a bit and now look at and consider this aspect of how to Live the word Progression, where it isn’t so much just about completing tasks but rather about completing tasks WITH AWARENESS and Self Presence.

Okay So still some adjustments and points to explore here but will end the blog here for tonight.

SOUL –  The School of Ultimate Living is an online community of people interested in
discovering and developing their utmost potential – Invest in a wide range of Interviews and Support yourself to Self Perfection
Journey To Life Blogs – Read the blogs from those walking the 7 year journey to life.
Self and Living – Practical Living Support To Live to Your Utmost Potential
DIP Lite – Free Online Course to get you started with learning the Tools of Self Support
DIP PRO -A Desteni Course for those Ready to Walk the Journey of a Lifetime

Musings On EXPANSION – An Artists Journey To Life: Day 789


I have recently been walking a process of Living and Becoming the word “Expand”

Or at least that has been my intention, within learning the process of Self Creation through learning how to “Live Words”


So for the past while I have been investigating how to live the word ‘Expand’ or ‘Expansion’


A lot of the time I noticed that when it comes to doing this I draw a blank. And I don’t know exactly how to do it.


Though throughout the past couple weeks I have been looking at this point of how to Live this word Expansion and what that means and how to integrate this expression within me of Living “Expansion”


What has evolved in doing this is that throughout my day I will have moments where I ask myself “What does it mean to Live the word Expansion in this moment” I might be doing the dishes, or going to sleep, or driving, or creating art, or looking for something to do. So periodically I have been asking myself this question and have noticed this question of “what does it mean to live the word expansion” coming up more in this later phase. Usually when I ask myself this, the answer that comes up within is related to my awareness where I see that “in this moment I can expand my Self Awareness” through simply being more aware of myself and what is going on in my body where often throughout my day its like I am not so aware of each body movement I am making and what is happening within me. So one way I have Lived this word Expansion is through by Expanding my awareness of myself in moments where I previously would have just carried on with more automated behavior.


Another way I have been exploring the Living of the word Expansion is through by allowing myself to do things differently when it comes to my daily living from the perspective of breaking out of my routine or mold. This is essentially, not only giving myself permission to, but also deliberately doing things differently in moments, and thus allowing myself to Expand my behaviors and how I am going about my days. So there is more of an Embracing of doing things out of my routine instead of resisting them.


I have also noticed how in my life that I have been stuck to certain degrees in some particular behaviors that I see have no benefit to me at all. And some of those behaviors are rather quite limiting, like for instance ‘entertainment’ (enter-containment) or (enterTAME-MENt) where I enter this form of trance like state and just allow the hours too fly by without me doing anything really practical or beneficial for myself. So this is another area where I see Id like to more fully Live the word Expansion through where I in these such moments to rather than just Subduing myself in front of the internet, to rather Direct myself to Live something more Substantial and Developmental for myself. I could even Expand on what I watch on the internet where I could even for example watch shows that I normally would not consider.

So there have been a few moments where I noticed myself going into this pattern where I kind of Sink into a subdued state within myself in front of the computer, which I have identified as specific instances where I can LIVE this word Expansion through by actually ENGAGING Myself into something, instead of Disengaging which is happening when I go into this subdued state and so throughout the last 2 weeks I have had a few moments where I noticed myself slipping into this state, and then so asked myself. How can I rather LIVE the WORD Expansion right now, because ultimately doing anything other than  basically shutting down into this trance like state in front of the computer would be an Expansion of myself and so then I would Deliberately move/direct myself out of this behavior/state.


I have also been developing more of a consistency in my application with Art the past 2 weeks. For quite some time (years) I have been wanting to develop my paintings more but have struggled to get anywhere with this and would always just end up stopping and giving up only to come back to it weeks or months later. So One aspect of my life where I have deliberately been exploring what it means to LIVE the word Expansion is with my paintings.


Common sensically, the way I see to Live the word Expansion with my paintings is to in fact put in the physical hours/time working on that part of my artwork. That is the only way it will ever expand and I will ever expand and develop that point into something more than just dabbling here and there. So with this point, Living the word Expansion is more a physically practical point where I have to physically spend more time applying myself in my paintings. Within this also I have been working on practicing “Allowing myself to Expand” meaning where I allow myself to explore what it is that I am painting instead of just being fixated on one way to paint or do things in my paintings, I allow myself to try out new ways of painting, new subjects ect. So this point is more based on a Starting Point where the word “Expansion” is part of that Starting Point where I give myself permission to try new things out and just allow myself to Explore without judgement. It has only been short while with all this also, so I do see that I can still practice all this a lot more in understanding and learning what it means to and how to LIVE the word Expansion in my life.


Simply Sharing – An Artists Journey To Life: Day 788


Here I am going to SHARE a bit of my Life Process with you today.

First thing is, I slept in in the morning. When my alarm went off I allowed the resistance of getting up to overwhelm me and so I made the decision to just sleep until I am not tired anymore. I make my own hours for work, so it wasn’t like I was ‘late’ where someone else is counting on me. So in a way there was a kind of “backdoor” there for me justifying why I could and so will sleep in. Yesterday was a bit tough for me and so the sleeping in this morning was kind of residual point from yesterday. Once I got up and got to work, I was satisfied and it was nice to be at work and just able to focus on that. Due to unforeseen circumstances, I ended up cutting my day short. I had a bit of reluctance to do so, seeing as how I was already late, but I decided practically speaking its just how things were working out.

The amount of hours I work each week is quite a point for me where it is something I think about a lot. And something that can at times create a bit of turmoil within myself if I am not living up to the standards I have set for myself. So for instance, today it was important for me to not stress out about the fact that I was late getting up because that just creates unnecessary stress after the fact. Something I have been working on over this last year, where I practice “letting go” and not stressing myself out over work and money.

Once I got home I decided to work on my painting for a while. This was also a way I could “get a full days work in” The painting is evolving interestingly. There is definitely still a “feeling out process” taking place and I notice that that tends to create a resistance where its like “If I am not quite sure what or how I am going to paint the next part” I am more resistant to “getting down to work” but I have defined that experience quite clearly for myself throughout the years so can recognize that experience and not allow it to direct me.

Later in the evening I decided to turn the internet OFF on my phone so that I would stop checking it. My Starting Point behind this was so that for the rest of the evening I could practice simply “Being HERE” where I could Substantiate My Presence more instead of allowing the phone point to distract me every 5 minutes where I am checking my notifications. So instead, in those moments-in-between, instead of sinking into my phone, I just sat there, in my reality, in the physical, and just focused on Myself , My Presence and my immediate reality. Overall Supportive.

Then I ate chicken alfedo pasta for dinner that my partner made. Then I did the dishes and made us coffees.

That brings me to now where I am here writing this blog based on the starting point of simply SHARING MYSELF.

Okay thats all for tonight – Movie Time! – We are watching “Silence”